Saturday, May 23, 2009

I can't help spreading the "Scrubs"!

I just finished chatting with a friend who's currently a student nurse in Mindanao. She asked me about some historical site here in Thailand which is not yet too popular so that she could report about it as part of their project in History and Literature. After suggesting some historical sites I found here in Songkhla, I informed her about the new online magazine I discovered which is very indispensable for her- the Scrubs Magazine (Nurse's Guide to Good Living). Unlike other clinical sites where ordinary people felt rather out-of-place because of confusing medical terminology when visiting these sites,Scrubs' site is quite the opposite. It's reader-friendly (caters both nurses and ordinary people), inspiring, uplifting, and timely yet original . You'll find topics or tips about de-stressing mind, health tips, fashion tips, beauty tips and secrets, work behavior, money matters, news and entertainment and even tackles about love issues! She visited and explored the sites and thank me for showing her one of the coolest nurse's sites she ever found!

I can't help telling my friends about this site because I learned a lot from it. One of the things that I become versed and had adapted in my lifestyle is about the Gratitude Walk. The author claimed that rest and regrouping is essential to balance our life and to take charge of our unique stress as a health professional. Part of her own regimen is the gratitude walk- walking while expressing gratitudes in life. I started doing it last week. After coming back at home after class at 4:00 pm, I took a walk with my baby around our neighborhood. Same with the author,I started with the basics like gratitude for being able to walk, talk, use my hands, and being with my family. I acknowledge my fortune that God has allowed me to wake up that morning, the gift of another day, the air I breathe. My thoughts turn to the people in my life and opportunities to learn and grow. I feel tremendous gratitude to have a job in a profession I love.I am amazed every day how much lighter and more empowered I feel by this simple, quick regimen.

Try visiting this site and share to me what tips you find very helpful. See it for yourself!



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7 comments:

  1. Wow Gene...duna naka earn diay ani no....God bless u!

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  2. hmmmmnnn...sounds interesting err...gonna visit this site too,alam mo sis when it comes to learning gogogo din ako hehe..I'll be beack here again after visiting this site...hugs!

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  3. gratitude walk - that's a nice concept.

    "...in a profession i love" well, i'd say good for you, sis, good for you. i can't wait to get out of the teaching profession.

    btw, the IBA is up on my site. i'm not sure i told u that already because i had difficulty accessing your site yesterday, last nite and this morning. gotta click this now before i get a flash that says 'operation aborted'

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  4. Good Morning Mommy Gene!I'm back here to inform you that I already did visit & read about the "Scrubs"& now I understand & read about the "Scrubs"& now I understand why you about the "Scrubs"& now I understand why you can't help yourself for spreading this site.It's really an interesting & fond of reading too dahil maraming mapupulot na aral.Thank you so much for sharing this to us.Btw,Thanks for droppin' by knowing that you're too busy out there.Take your time,especially sa photo book mo.Thanks for keeping in touch w/ me Mommy Gene.Take care always & God Bless!Hugs

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